FSPY Swimming

Team FSPY, Important Changes to the 13/over State Meet!!! Please read the note below from the Red Bank YMCA in regards to the meet this weekend. These changes will affect many of our swimmers. If you have any questions, please see your practice group coach. Friday 3/12/2010: 1. The 13/14 100 Butterfly for both the Boys and Girls have been moved to Sunrise sessions along with the 400 IM 2. The Distance session is running late so in order to give the swimmers more time between the 1000 and finals we are pushing finals back 30 minutes to a 6:15 start, we still will be done by 8:30. 3. Time trials will begin at approximately 3:30pm and run about 90 minutes (we hope to run both pools) Saturday 3/13/2010: 1. The 15/18 50 free for both Boys and Girls have been moved to the Sunrise Sessions along with the 400 IM's and 500 free having both 50's to be run in championship pool. 2. There will be 350 swimmers in that session so we will be running 2 warm ups, and the session will begin @ 7:50 am 3. Warm-up for the main session will begin @ 9:15 am with a 10:30 start and an approximate finish at 1:15-1:30 pm 4. Finals will begin at normal time Sunday 3/14/2010: 1. Daylight savings 2. The 13/14 50 free for both Boys and Girls have been moved to the Sunrise Sessions along with the 500 free 3. All other sessions will remain as normal 4. The 1650 sessions are running till after 3 pm so Time trials may be limited but we hope to run two pools I apologize for the late changes but it is best for the swimmers and facility. For further session breakdowns and individual event breakdowns, please visit the meet section of our website: http://www.fspyswimming.org/Mschedule.htm 11/12 Silver Bronze Meet information: Individual entries for this meet can be found online under our meets section: http://www.fspyswimming.org/Mschedule.htm Saturday, March 13 Warm-up Start Session 1 11-12 Boys 7:00 a.m. 8:05 a.m. Session 2 11-12 Boys 400 I.M. End of Session #1 10 minutes* Session 3 11-12 Girls End of Session #2 65 minutes* Session 4 11-12 Girls 400 I.M. End of Session #3 10 minutes* Sunday, March 14 Warm-up Start Session 5 11-12 Boys 7:00 a.m. 8:05 a.m. Session 6 11-12 Boys 500 Free End of Session #5 10 minutes* Session 7 11-12 Girls End of Session #6 65 minutes* Session 8 11-12 Girls 500 Free End of Session #7 10 minutes* *I am expecting the host team to send me the exact start times asap. Once I have them, I will send them out to the team immediately. Timing assignments are also to follow. Practice Updates for this week: Practice Changes for this Thursday, March 11th: Due to the 13/over swimmers traveling to the State Championships for Friday Morning, the practice schedule will be as follows: All 13/overs 4:00-5:30 All 12/unders attending 11-12 Silver/Bronze and JO's: 5:30-7:00. This practice will be pre-meet warm-up so please come when you can get there after 4pm. It will take each swimmer no more than 45 minutes to complete the practice.** Weekend Practices for 12/under Swimmers attending JO's: Friday: No Practice Saturday: 2:30-4:00 Sunday: 3:30-5:00 Swim Fast!!!!
FSPY Swim Team best times report can be found here.
Directions Rahway YMCA 1564 Irving Street, Rahway, NJ 07065 732-388-0057 Take Martine Ave. until it turns to Lake Ave. Take Lake Ave. to Oak Ridge Road (traffic light). Turn left onto Oak Ridge Road. Take Oak Ridge Road to Madison Hill Road and turn right onto Madison Hill Road. Take Madison Hill Road to the end and turn right onto Westfield Ave. Westfield Ave. turns into West Grand Ave. Bear Right onto Irving Street. YMCA is on the right. Wardlaw-Hartridge School 1295 Inman Avenue, Edison, NJ 08820 Click here to get directions from MapQuest.
Meet Results - You can find complete meet results from our championship meets in our meet information section	Follow us on Twitter The FSPY Swim Team now has a Twitter account, which can be found by following this link: http://twitter.com/fspyswimming